Counselling in Radlett with Julie Smart
Counselling in Radlett with Julie Smart, BSs (Hons), Dip. Psychodynamic Counselling, MBACP (Accred).
Short-term and open-ended counselling in Radlett with Julie Smart*
Short-term and open-ended counselling in Radlett
Counselling provides an environment in which you can express your feelings and gain deeper insight into any difficulties you might be experiencing. Counselling is confidential and non-judgemental and offers a space to be listened to and your feelings acknowledged.
It is important to recognise we are all unique and there are numerous situations and experiences that can cause us emotional distress. No matter what the cause, emotional pain can feel highly debilitating but talking through concerns with a counsellor can help you develop a better understanding of yourself, your behaviours, thoughts and emotions. With this understanding you can begin to make positive changes and be relieved of feelings that might otherwise be overwhelming.
More about my practice; short-term and open-ended counselling in Radlett
I am a trained psychodynamic counsellor and also work integratively, incorporating a person-centred approach. I am accredited and registered with the British Association of Counselling and Psychotherapy (BACP) and work to their ethical framework for counselling professions. I have 10 years of experience supporting adults with a range of presenting concerns including bereavement and loss, trauma, depression, stress and anxiety, obsessive behaviour, attachment and relationship difficulties, major life changes, low self-esteem and self-worth.
How I work
Following an initial phone-call we may arrange to meet for an assessment session which will determine whether the counselling I offer is appropriate to your needs and also for you to decide if you would like to work with me. After assessment, and depending on your needs, I can offer short-term counselling, working within a timeframe of between 8-20 sessions to focus on a particular concern. I also provide open-ended counselling if you would like to explore deep-rooted feelings and past experiences that may be affecting daily life and hindering personal growth and development.
If you would like to know more about the counselling I offer and how it might be helpful in your situation please contact me through the form below, or directly on:
Tel: 07806 787 522