Hypnotherapy in Radlett
Hypnotherapy in Radlett is provided personally by leading Hypnotherapist
Paul Levrant HPD DipH DipNLP CertCBT MNCH(Reg)
When many of people think of hypnotherapy, images of moving pocket watches may be the first thing they think of, yet clinical hypnotherapy is no party trick. Hypnotherapy in Radlett provides a genuine and long-established means that may help people to overcome detrimental habits and emotions.
For example, hypnotherapy is very commonly utilised in cases of anxiety, or insomnia, as well as helping to change habits like cigarette smoking, or emotional eating.*
With so many numerous misconceptions surrounding this practice though, here are some facts about hypnotherapy and how it may help bring positive changes to your life.*
How does Hypnotherapy in Radlett work?*
Hypnotherapy may help shift unwanted habits or “negative” thinking by using suggestion and visualisations to bring about healthy and desirable changes in the subconscious mind.* Unlike the conscious mind which rapidly forgets our experiences, the subconscious mind stores everything we have noticed or encountered.
Our habits and emotions are generated by the subconscious mind, which is why we often feel helpless when we consciously know what we should be doing, but seem unable to do it.
Hypnosis itself is principally a means to allow a state of deep relaxation to occur. In this relaxed state, the subconscious mind becomes more “available” and the professional hypnotherapist can utilise this state to offer helpful suggestions for change. If (and only if) these suggestions are in accord with the desired outcome of the client, the suggestions will become acceptable.* (It is not possible for undesired suggestions to be accepted by the client during hypnosis, there is a very strong inbuilt safety mechanism which prevents this from occurring.)
The potential life-altering benefits of Hypnotherapy:*
Countless individuals have used hypnotherapy to help overcome personal difficulties like weight problems, low mood, addictions, anxiety attacks, phobias and problems with sleep; and have recommended it to other people they know.*
The list of celebrities who have used hypnotherapy to help them is truly vast, and includes Kevin Costner, Orlando Bloom, Sophie Dahl, Mark Knopfler, Matt Damon, Drew Barrymore, Ellen DeGeneres, Ashton Kutcher, Charlize Theron and Matt Damon, Geri Halliwell, and Sarah Ferguson, Duchess of York among many others.*
Hypnotherapy is by no means a novelty therapy trend. As far back as the 1890’s, the British Medical Association commissioned an assessment to figure out the nature and effects of a hypnotic approach: “The Committee are of opinion,” they reported, “that as a therapeutic agent hypnotism is frequently effective in relieving pain, procuring sleep, and alleviating many functional ailments [i.e. psycho-somatic complaints and anxiety disorders].”*
Even Einstein and Sir Winston Churchill are reported to have used hypnotherapy at various times, and there are many favourable reports available dating back well over 100 years.*
London’s leading Hypnotherapist, Paul Levrant of Hypnowellness, is the City Therapy Centre’s resident Hypnotherapist here in Radlett in Herts.
Special points about Hypnotherapy in Radlett:
- Hypnotherapy is very much a partnership between Therapist and Client. The input and co-operation of the client are essential to ensure a successful outcome
- Hypnotherapy is completely safe. You cannot actually ‘make’ anybody do anything in hypnosis. Hypnosis cannot give anybody power over the person who is hypnotised
- Learning to relax and to reduce anxiety levels through hypnosis is considered greatly beneficial in all areas of health and wellbeing
- Hypnotherapy can be utilised as an adjunct to any traditional medical treatment as well as alone
What can Hypnotherapy in Radlett help with?*
There are a great many conditions that hypnotherapy cmay help alleviate. These include:*
- Accelerated Healing
- Accelerated Learning
- Athletic Performance
- Behaviour Modification
- Childbirth Preparation
- Fears / Phobias
- IBS (Irritable Bowel Syndrome)
- Pain Control
- Self Confidence
- Smoking Cessation
- Stress Management
For frequently asked questions about hypnotherapy in Radlett, click here
For more information on Paul Levrant’s practice, click here.
If you’d like to know more about hypnotherapy in Radlett and how it might be helpful in your own situation*; or to arrange a free initial phone consultation, contact Paul Levrant now on 0800 246 1838
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